3 Reasons You Should Book A Fitness Retreat in 2023

The past few years have played havoc on our routines, our travel and our ability to plan in advance. But let us be the first to tell you that 2023 is officially YOUR year. Not to mention this is YOUR year to book maybe your first-ever fitness retreat!

Understandably, committing to a week where you put yourself first can seem a little intimidating, where you shut your laptop, throw yourself into new workouts and adventure across the world. But, we’re here at Foot Steps of Humans to tell YOU, that now is the time.

One of our main driving pillars was always fitness, and obviously exploring the less explored places. We wanted to bring our community to certain less explored spots to get their sweat on.

So, without further ado, let us tell you why you should be booking a fitness retreat in 2023.

Community

It goes without saying, our community is one of the biggest factors for us. Over the past few years we have been growing our Foot Steps of Humans community and it continues to expand every week, month and year.

If you’re a solo traveler it can feel a little intimidating to book a trip alone, but we can assure you that once you arrive there is no better feeling than meeting a group of like-minded individuals who are all there for the exact same reason.

& what would that be?‍

To train, adventure and meet other humans who want to explore the world whilst keeping fit.‍

Additionally, not only do you become part of a family for a week, you end up making friendships that last a lifetime. We’ve had so many of our FSOH Fam revisit and join us on multiple trips and adventures to meet the people they met on a retreat for their own holidays.‍

It is epic.

Accountability

We’ve all been there, struggling to keep up the fitness momentum when you start traveling abroad, finding the right gyms to train at, not enjoying the classes or finding yourself on the sauce a little too much.

That’s all totally normal, and it’s nothing to beat yourself up over. However, we believe and know from first-hand experience that feeling fit and healthy whilst exploring a new place feels 10x better than doing nothing at all.

‍ This is why booking a fitness retreat gives you the best of both worlds! You can eat healthy and throw yourself into a sweaty workout.

‍ When everyone is raring to go, cheering each other on and having workouts scaled to their needs, it’s addictive. Trust us.

Travel

Do we need to say more? Booking a fitness retreat in let’s say Bali, Costa Rica or Portugal, not only pushes you to book a retreat on the other side of the world, but it gives you the opportunity to tick off another epic location from your travel list.

‍ The best thing about fitness retreats, especially with us, is that you get to adventure, explore and do so many other activities other than just working out.

‍ For example, you can enjoy the private waterfalls to the fullest, breathtaking treks, taste the mouth watering local cuisines and the Workouts.

‍ Do we need to keep going? To round up why you need to book a fitness retreat…

Committing to the best version of yourself should be at the forefront of your mind when investing in a fitness retreat in 2023, and let us tell you we have had many incredible humans come party, workout and adventure with us over the past years.

It’s time you come and adventure with us too!

Let’s get booking! Visit us at https://www.dyofitx.com/footstepsofhumans

By Hariharan. V

DYOFITXⓇ Instructor

Credits

1. https://www.wanderfitretreats.com/blog/3-reasons-you-should-book-a-fitness-retreat-in-2023

Check out the other blogs

1. https://www.dyofitx.com/post/sleep-to-solve-a-problem

2. https://www.dyofitx.com/post/functional-fitness-a-must-in-the-current-scenario

3. https://www.dyofitx.com/post/the-importance-of-cpr-training-and-certification

4. https://www.dyofitx.com/post/collagen

5. https://www.dyofitx.com/post/upper-cross-syndrome---desk-jockey

6. https://www.dyofitx.com/post/get-stronger-as-you-age

7. https://www.dyofitx.com/post/5-people-you-wouldn-t-think-need-cpr-certification

8. https://www.dyofitx.com/post/5-elements-approach-to-fitness